Food Health Good Life

In an age of competition. We are currently experiencing. Life is more haste. And not have time to focus on. The balance of foods eaten and values of a Western diet. Including meat, milk, butter fat is most Thai people have a disease. The result of eating too well, such as diabetes, high blood pressure, heart disease, joint disease, which are all associated with degeneration of blood vessels.

Current western recognizing the danger of food. This balance is not an offer to reduce eating meat, milk, eating butter, add vegetables and grains, which naturally rich in fiber and vitamins from.

Childhood in meat and milk. Is necessary. Because body growth in adult body protein to decrease. Eating meat. And milk to make too much body fat have been added. Because the meat and dairy fat is relatively high. Also found. People who eat meat very likely colorectal cancer should be changed to Snake Inc. proteins from plants they eat nuts instead.

Food groups that should not be eating too much sugar is found that sugar makes the blood vessels is accelerated depreciation. In patients with sugar diabetes, high blood vessels to be found before that age. Fat is a party that should be limited. And vegetable oil instead. Animal oil. Except coconut oil and palm oil should be avoided. Because the CO State Forest to when high.

Food should eat is fruits and vegetables, such as coarse rice grains, beans because rich. Waste of natural fiber, vitamins and minerals.

Depending on the health of our inheritance. Food and exercise. We should start to concentrate on eating bad food, but today. Pending before the disease could wait.

 

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The term “natural” is not regulated except for meat and poultry. It applies broadly to foods that are minimally processed and free of synthetic preservatives; artificial sweeteners, colors, flavors and other artificial additives; hydrogenated oils; stabilizers; and emulsifiers. Most foods labeled natural are not subject to government controls beyond the regulations and heath codes that apply to all foods.

The USDA Food Safety and Inspection Service (FSIS) requires natural meat and poultry to be free of artificial colors, flavors, sweeteners, preservatives and ingredients. These products must be minimally processed in a method that does not fundamentally change them. The label must also explain the use of the term natural such as no artificial ingredients. Labeling meat and poultry products natural does not refer to how the sources of those foods were raised.

“Organic” refers not only to the food itself, but also to how it was produced. Foods labeled organic must meet or exceed the regulations of the National Organic Program (NOP), which took effect October 21, 2002. They must be grown and processed using organic farming methods that recycle resources and promote biodiversity. Crops must be grown without using synthetic pesticides, bioengineered genes, petroleum-based fertilizers and sewage sludge-based fertilizers. Organic livestock must have access to the outdoors and be given no antibiotics or growth hormones.

Surging demand for natural and organic products has transformed a small market niche into a double-digit growth sector. U.S. sales of such foods and beverages reached $28.2 billion in 2006, according to the Nutrition Business Journal. Sales of organic foods and beverages alone increased by 22 percent to $16.9 billion.

These foods are a key component in the major consumer trend known as whole health solutions — diets that promote health and wellbeing, prevent disease, help cure illnesses and protect the environment. Retailers, suppliers and producers —natural and mainstream — are meeting this demand with new foods and organic alternatives to conventional products.

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